Have you ever caught yourself thinking “Today is going to be tough!” or “I just have to make it through today!” Well let me guess, you probably had a bad day right? Of course it was. Otherwise you’d think you were crazy. In a way, you are asking, even hoping for a bad day. Now let’s relate that to fitness. What if you woke up every day and told yourself “I’m fat!” or “I look disgusting in the clothes” or “I can’t do that.” Have you ever thought about what beating yourself up day after day does?
I have a challenge for you. Walk over to the mirror and remind the person staring back at you that you are striving to be better. That you are going to be better tomorrow, and that you are changing your future. I’ll give you a personal testimony. My wife and I got engaged and set our wedding date in August. I decided that I was going to be in the best shape of my life. I woke up every morning and was excited to see the changes. I let myself be proud of even the smallest changes in my body and thought about how awesome it would be to look great in those pictures of that special day. What happened? I hit my goals and felt like a million bucks on our wedding day!
Take a second and think about your fitness goals and realize you’re potential. Who cares if it seems unobtainable? That’s how the old you thought. Just think about how it feels when you will be part of the club. To be the person people walk up to and say “Can I workout with you?” or “Your arms look great”, “you must workout!” I love seeing the look on my wife’s face when a perfect stranger takes the time to compliment her on her physique. Let the power of a positive frame of mind drive your success!
Call or email today to get started on your path to success with Dobbs Personal Training, and Don’t forget to sign up for our free Trainer Tips and Tool with our complimentary “How To” EBook series!
All the Best,
Ryan Dobbs
Ryan@DobbsPersonalTraining.com
405-365-0607
Our trainers are among the best in the business! With over 16 years of combined expereince our team is confident in training people from all walks of life. Our programs have been proven with people just like you in health clubs all over the country. At Dobbs Personal Training we want to help you become fitness mided and not just reach your goal but find a new level of yourself that you have for the rest of your life.
